Saturday, 15 March 2014

Diet For Oily Skin

Healthy Tips to control oily skin:

Often the proper skin care is not enough to control oily skin. Eating a healthy diet and ensure that you provide your body with all the vitamins and minerals you need to play a key role in the treatment of oily skin .


Diet for Oily Skin:

The goal is to eat as many vegetables , especially green leafy vegetables (spinach , kale , lettuce , arugula , celery, leek) possible.

Control oily skin with a healthy diet:

 Healthy diet

1.Fruit juices through the sulfur containing help maintain a clean and healthy skin. Always drink fruit juices and smoothies on an empty stomach , either in the morning or between meals.

2.Avoid strong tea , coffee, snuff , alcohol and fermented beverages (beer, wine).

3.Eat only fresh foods and avoid cooking vegetables if they can be eaten raw .

4.Avoid white bread, pasta and baked goods . Choose rye or graham for control of wheat and practical.

5.Avoid pickles , peppers , chili, saturated oils and fatty foods.

6.Replace sugar with honey and avoid sugary drinks and sweets.

7.Reduce salt as much as you can.

8.Completely eliminate canned foods, sausages, smoked / fermented cheese.

9.Drink at least 8 glasses of water every day . Start your day with a glass of water with the juice of half a lemon . Fluids help remove toxins from your body and improve your complexion.

10.Drink green tea or mint nettle (at least a cup a day).

11.Try to fight constipation , which is a cause of acne. Proven natural remedies for constipation are castor oil and herbal laxative tea. You can also try a cure apricots or prunes . Keep a couple of pieces of dried fruit in some water overnight and eat in the morning on an empty stomach. One hour after drinking a juice of lemon or orange.

Vitamins for oily skin:

Vitamin E
vitamin A
B vitamins
Vitamin C
Vitamin D

Rhodiola Rosea
Agnus Castus
Siberian ginseng
Aloe Vera Juice
Saw Palmetto ( by excessive androgens, which is one of the causes of oily skin)

Do not start all at once - give it a week or two before adding the next thing so if you have a reaction , you know where you came from.


Learn what causes oily skin , how to control oily skin and how to treat oily skin with natural home remedies and a healthy diet.

What is Oily Skin:

oily skin

Oily skin has a bright appearance due to the overproduction of sebum by sebaceous glands . While sebum is beneficial for the skin as it acts as a moisturizer , excess sebum combines

Face Mask With Green Apple

     Green Apple:                
Green Apple

Green apple mask has more uses for the skin and face. Not only Green apple contains vitamin A, vitamin B and vitamin C, but also gently exfoliates the skin. Honey soothes, nourishes and prevents skin wrinkling, and yogurt gently cleanses the skin, like honey. Honey and yoghurt are often added to deal with the masks, and this mask, all the ingredients are a treat for the skin.


One green apple

2 table spoon honey

One table spoon yoghurt                    

Green Apple Paste



Take the apple and peel, core and dice, before putting it in a blender.

Mix the apple until it is like applesauce.

Put the apple mixed in a small bowl along with 2 tablespoons of honey and a spoonful of yogurt.

Mix all ingredients until.

Apply the mixture on the skin of the face with fingertips or a brush to clean base.

Massage gently, before leaving on for 15 minutes.

Remove the mask with hot water and a washcloth.

Your skin should feel soft, clean, fed and pampered.

After wash you will get smooth skin and glowing skin.

Friday, 14 March 2014

Home Made Acne Facials & Treatments

Baking Soda-Bran Pack:

 Take 1/4 cup bran or oatmeal  add with 2 table spoon of baking soda and add with water and mix it well.And apply the paste on face avoid the eyes.After leave it 20 mints.After wash your face with hot water.                                                                

Garlic Mask:

Take Peel and mash with eight cloves of fresh garlic and mix it well.And apply the paste on face avoid the eyes.After leave it 20 mints.After wash your face with warm cloth.



Tomato-Honey Mask:

 Take 1/2 table spoon of camphor lotion and add 1/2 table spoon of tomato juice, and 1/2 table spoon of honey and mix it well.And apply the paste on face avoid the eyes.After leave it 20 mints.After wash your face with hot water or cold water.

Milk-Lime Peel:

 Take Boil 1/4 cup whole milk.And take lemon juice and add  1 table spoon of glycerin and mix it well.And apply the paste on face avoid the eyes.After leave it 20 mints.After wash your face with hot water.

Milk and Lime

For use one or two times for a week.After use you will get more benefits.

Home Made Remedy With Pomegranate

 Pomegranate Skin Benefits:

The Pomegranate is one in every of the oldest famous fruits documented in writings and artefacts of the many totally different cultures and a few say it absolutely was this fruit and not the apple that

Skin Advantages Of Honey And Almonds And Pineapples

Skin advantages of Honey :
Pineapple Benefits
Antioxidant made
Natural sunblock
Smooths Wrinkles
Treats skin disease
Heals Wounds

Wednesday, 12 March 2014

Home Remedy For Black Spots On Nose

How to Remove Black Spots On Nose :

Black spots on the nose area unit the foremost annoying and embarrassing skin issues. Black spots on the nose area unit nothing however blackheads on the nose. It makes the face appearance unattractive. the realm of the nose is incredibly sensitive, thus compressing nose blackheads might harm the skin by going ugly scars. Nose blackheads